Now that I am preparing my fifth TM speech (boy, I never thought I’d make it past #1!), here are a couple of thoughts:
1. My first three I never wrote out in full, I just had a general idea and winged the actual words. The fourth, I did write out word for word. I’m not sure which is better (I think maybe writing it in full makes you stressed about missing individual words), but I am writing out #5 in full.
2. I practiced all four over and over – between 5 and 10 times each, and literally out loud, to myself, on my bike, to my disinterested offspring, whatever. For me, this is super important. YMMV.
3. Try to think of a topic where there is so much you could say that you have to chop a lot. If you are struggling to think of ways to fill the five minutes, then you may want a different topic.
4. Try to time it to be just over the minimum time (5 minutes), eg. err on the side of being too short. This might sound opposite to #4, but it’s not. You will probably end up going over anyway, but brevity is always a good thing, IMHO.
5. Memorize the first line or two, word for word, and practice it, like 100 times, even without the rest of it. When you get up there and are scared shitless, force yourself to say it slowly and as loud as you can. This will make you sound way more confident than you really are, and kick-start your brain.
I’m going away for a month on 02/25, and my (not very ambitious goal) is to do my fifth other-club (not BR) speech by then, which means doing two more. Then maybe finish the whole 10-speech program by summer.